Why shoud I do a psychotherapy ?

To help everyday life.
nuage de mots bulles silhouette : Stress
Starting a psychotherapy means doing a work on oneself. This will help you little by little to understand various situations of your days.
What can motivate to begin a psychotherapy ?
Anyone can start a psychotherapy for example to solve any difficult which is hampering your life : as a period of grieving, some anxiety, a disease, a nervous breakdown, a divorce, it can also be a series of failures or a lack of self-esteem.
To whom ?
I work with adults, young ones or older.
How is a session ?
We are sitting face to face, our discussions will focus on what is troubling you at this time, what you feel, or what you observe- I help you to expore these elements.
Emotions can always be told, your body can be there with your gestures or your pains.
How long does a session last ?
It lasts 45 minutes.