Why shoud I do a psychotherapy ?

 
To help everyday life.
 
nuage de mots bulles silhouette : Stress
 
Starting a psychotherapy means doing a work on oneself. This will help you little by little to understand various situations of your days.
 
What can motivate to begin a psychotherapy ?
 
Anyone can start a psychotherapy for example to solve any difficult which is hampering your life : as a period of grieving, some anxiety, a disease, a nervous breakdown, a divorce, it can also be a series of failures or a lack of self-esteem.
 
To whom ?
 
I work with adults, young ones or older.
 
How is a session ?
 
We are sitting face to face, our discussions will focus on what is troubling you at this time, what you feel, or what you observe- I help you to expore these elements.
Emotions can always be told, your body can be there with your gestures or your pains.
 
How long does a session last ?
 
It lasts 45 minutes.